Congratulations to Jessica Laning, RWJ Fitness & Wellness Center’s Personal Trainer of the Month for January 2015!
Bio:
Personal Trainer Jessica Laning earned her Bachelor of Science degree in exercise science, with a Minor in coaching, from Salisbury University. She is a certified personal trainer through the American College of Sports Medicine.
Jessica specializes in circuit training and plyometrics. She keeps sessions exciting and effective by incorporating a variety of exercises. With a one-day-at-a-time approach, her clients progress their routine using proper form at the correct pace.